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Choosing the most appropriate weed strains for ADHD (attention deficit hyperactivity disorder) could be challenging for some people. Count yourself lucky as we highlight the top cannabis cultivars that may increase focus and concentration.
ADHD mainly affects children, but teenagers and adults also experience the symptoms of this condition. If you’re looking for a natural remedy, marijuana might be a suitable choice.
Join us as we explore the best strains for ADHD. We also reveal what to look for when choosing a cultivar and investigate whether weed may alleviate this condition.
Let’s get started.
Can cannabis help with ADHD symptoms?
ADHD is a chronic disorder that may cause impulsiveness, hyperactivity, and difficulty paying attention.
Individuals diagnosed with ADHD experience symptoms such as:
- Restlessness
- Inability to focus
- Poor planning or time management skills
- Emotional instability
- Excessive talking
Prescribed ADHD medications typically include methylphenidate, lisdexamfetamine, and atomoxetine. These drugs may result in unwanted side effects such as headaches, high blood pressure, and loss of appetite.
Some individuals with this condition may switch to the best weed strains for ADHD to prevent these adverse medication effects. Other marijuana enthusiasts take it a step further by buying specific cannabis seeds for ADHD and growing medicinal plants at home (more on that later).
A 2017 pilot study studied the effects of ADHD marijuana medication in 30 adults. The individuals were tested using a mouth spray infused with CBD (cannabidiol) and THC (tetrahydrocannabinol).
Results showed a significant improvement in hyperactivity, inattention, and impulsivity. The study demonstrated that cannabis might help in the treatment of ADHD.
Remember to consult your health provider before introducing any changes to your lifestyle.
How to choose cannabis for ADHD
What should you consider when looking for cannabis strains for ADHD?
Before selecting a cultivar, take note of the symptoms you’re experiencing. For example, the best weed strains for focus are an ideal choice if you struggle with concentration. If you have anxiety, you may require a different type of weed.
Here are four tips to help you select a cannabis cultivar for ADHD:
Avoid high percentages of myrcene
Terpenes are natural compounds that give cannabis plants their unique flavor and aroma.
Myrcene is one of the most dominant terpenes in modern commercial marijuana strains. It delivers a musky, earthy scent and a mildly sweet taste.
Why should you avoid this terpene in cannabis strains for ADHD? High percentages of myrcene may have strong sedative effects. It could also interact with THC and other cannabinoids, increasing the possibility of potent psychoactive effects on the brain.
ADHD weed strains should have a low myrcene percentage. Consider alternative marijuana cultivars with terpenes like linalool, pinene, limonene, and beta-caryophyllene.
Avoid cannabinol
CBN (cannabinol) is among the many cannabinoids present in marijuana. It forms when THC breaks down due to the plant's aging process.
This compound has about 25% of the potency as THC, making it relatively mild. Consuming CBN in high doses could result in powerful psychoactive effects. It may also hinder alertness and induce sleep.
Prevent your marijuana strains for ADHD from producing CBN by storing them properly. Consume your weed while it’s fresh to avoid aging and the breakdown of THC.
Try CBD
Cannabidiol is among the more significant compounds found in marijuana. It has no mind-altering effects and isn’t said to cause addiction or dependency.
Which strain of weed is best for ADHD? If you don’t like the cerebral effects of THC, opt for buds harvested from high CBD seeds. These plants promise powerful holistic benefits.
Select a hybrid cannabis strain with equal levels of CBD and THC to enjoy more balanced therapeutic and euphoric sensations.
Try microdosing
Although marijuana may help manage ADHD symptoms, consuming it in large doses could result in adverse effects. Try microdosing if you’re unsure how your body might react to cannabis.
Start by taking small amounts of your weed strain for ADHD and wait for the effects to kick in. Take a couple of puffs, then pause for a few hours. Use a journal to note the amount of marijuana that delivers your desired results.
Increase the dosage as your body builds tolerance. It’s also helpful to record the terpenes and cultivars that work best for you.
Top 5 marijuana strains for ADHD
Are you looking for the best strain for ADHD? Try a cultivar that’s said to improve concentration, promote relaxation, and boost your mood. If you feel tense, restless, or nervous, choose from a pool of the best weed strains for anxiety.
Let’s look at five good strains for ADHD:
1. Black Jack autoflower
Black Jack autoflower is a unique strain bred by crossing Jack Herer and Sweet Afghan Delicious (S.A.D). It boasts terpenes like limonene and terpinolene, giving it an earthy smell and sweet taste.
This sativa-dominant cultivar is among the most popular strains for ADHD. Black Jack autoflower has less than 1% CBD and 17–19% THC.
Black Jack strain might work for you if you’re looking for the best marijuana for ADHD. It’s ideal for experienced cannabis users with tolerance to high levels of THC. If you’re a beginner, take it slow to avoid overconsumption.
The effects of Black Jack strain include increased mental focus, creativity, and euphoria. This cultivar energizes you, uplifts your mood, and leaves you feeling relaxed.
Black Jack is an excellent addition to your ADHD marijuana medication as it might help alleviate some symptoms. The benefits may include reduced anxiety, depression, and mood issues.
2. Green Crack feminized
Cush, renamed Green Crack by Snoop Dogg, is a sativa-dominant strain with THC levels ranging from 17–25% and less than 2% CBD. The alpha-pinene and limonene terpenes give it an earthy and citrus aroma.
Green Crack feminized is ideal if you’re looking for a sweet cultivar to reduce stress levels. The strain is also beneficial if you want to boost your energy, reduce fatigue, or increase your appetite.
The terpene and cannabinoid composition of Green Crack feminized makes it one of the best cannabis strains for ADHD. This unique cultivar may benefit individuals with mood disorders, lack of inspiration, and poor concentration.
3. Harlequin feminized
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Harlequin feminized, bred by crossing Colombian Gold, Thai, and Swiss Sativa to form a powerful cultivar.
This sativa-dominant strain has a CBD content of 6–8.5% with only 3–6% THC. Relax your mind with the herbal aroma and peppery taste. It also contains linalool, which may have antidepressant and sedative effects.
Harlequin feminized is among the best CBD strains for ADHD. This cultivar may enhance your focus and help you to accomplish your tasks. It could also reduce stress levels and elevate your mood, leaving you feeling happy.
Some people also use this strain to relieve muscle spasms, cramps, fibromyalgia, and arthritis. Thanks to the low THC content, Harlequin feminized delivers all these benefits without making you feel super high.
4. Sour Diesel autoflower
The parents of Sour Diesel autoflower are said to be Chemdog 91 and Super Skunk. This sativa-dominant cultivar is among the most popular THC strains for ADHD.
Sour D has about 16–23% THC content, delivering a solid euphoric feeling that hits hard and lasts long. Get ahold of this strain to experience the taste, which boasts a unique diesel and herbal flavor.
Does ADHD hinder you from completing your creative tasks? Take a toke of this popular cultivar and feel a burst of energy kick in almost instantaneously. This strain may also boost your mood and relax your mind.
The cerebral effects of Sour Diesel could make it ideal for dealing with ADHD. The cultivar increases your motivation levels while promoting creativity and focus.
Get through the day with a slight cerebral high due to the sativa-rich effects. Take low amounts of this strain since it has a high THC content that may overwhelm you in larger doses.
5. Herer autoflower
JH, or Jack Herer autoflower, is named after the famous marijuana activist who wrote The Emperor Wears No Clothes. It’s a product of crossing Haze, Northern Lights, Shiva Skunk, and a ruderalis.
Jack Herer is among the best cannabis for ADHD, with THC levels regularly reaching up to 24%. It emits an earthy and sweet flavor when you smoke it.
This cultivar can be a coffee replacement as it gives an energy boost that powers up your day. Jack Herer autoflower uplifts your mood and delivers cerebral effects that might help manage ADHD symptoms.
Fans of this marijuana strain claim it reduces stress, depression, and anxiety. The cultivar also has significant amounts of alpha-pinene, which may boost focus and enhance your mental clarity.
Bid ADHD goodbye with cannabis
Discovering what strains are good for ADHD can be challenging since hundreds of cultivars are on the cannabis market. We’ve gone above and beyond to highlight the best marijuana strains to deal with this condition.
Take advantage of the potential benefits of cannabis and say goodbye to your ADHD symptoms. Remember to consult a doctor about your decision and check if the herb is legal in your state.
Why not take your therapy a notch higher by setting up your own weed garden? Visit our catalog and choose from a range of premium strains to grow at home. Nothing beats the feeling of taking a toke of healthy buds you raised from germination to harvest.
