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Cannabis for anxiety has become a popular topic in recent years. With the legalization of cannabis in many states, more people are turning to this holistic plant for relief from their symptoms. Anxiety is a condition many individuals deal with. In severe cases, it leaves them feeling hopeless and unable to cope with everyday life.
Can cannabis help with this disorder? In this article, we explore the science behind cannabis and anxiety and the top ten strains to consider. Keep reading to learn more if you’re curious about this natural remedy.
Let’s begin.
Anxiety and the endocannabinoid system
Anxiety is a common mental health disorder that may significantly impact daily life. It typically increases your stress levels, impairs concentration, disrupts your sleeping patterns, and even triggers physical symptoms.
Physical symptoms of anxiety may include:
- Rapid heartbeat and breathing
- Sweating
- Muscle tension and trembling
- Digestive issues, such as nausea or diarrhea
- Fatigue and weakness
- Insomnia or difficulty sleeping
- Headaches or migraines
- Dizziness or lightheadedness
- Chest pain or tightness
- Shortness of breath or hyperventilation
The endocannabinoid system (ECS) in your body is a crucial element in managing anxiety.
The ECS is a signaling system involved in various physiological processes, including mood regulation and emotional responses. It influences the release of neurotransmitters such as serotonin and dopamine, which are hormones associated with anxiety and depression.
Cannabidiol (CBD), a non-psychoactive cannabinoid found in cannabis, reportedly reduces anxiety among individuals. CBD works by interacting with specific receptors in the ECS, potentially calming your nervous system and promoting a sense of relaxation.
Other cannabinoids, such as tetrahydrocannabinol (THC), may also impact anxiety, but have more variable effects depending on the individual.
How cannabis could help with anxiety
Is cannabis good for anxiety? Cannabis can potentially alleviate the symptoms of this condition, but there are several factors to consider. It’s important to understand that marijuana affects individuals differently, and what works for one person may not work for another. Research shows that THC could increase anxiety in some people, while CBD demonstrates the potential to reduce it.
Medical cannabis for anxiety is currently under investigation and prescribed by healthcare professionals in some states in the US. To be eligible, you need a qualifying medical condition, such as an anxiety disorder, and it requires evaluation by a licensed practitioner.
When it comes to choosing between sativa or indica for anxiety, it ultimately depends on your desired effects. The former is generally associated with uplifting and energizing effects, while the latter is known for its relaxing and soothing sensations. Some prefer to use sativa-dominant cannabis cultivars during the day and indica-heavy strains at night to manage their anxiety symptoms.
Top 12 weed strains for anxiety
Anxiety can be debilitating, but cannabis may provide relief. We’ve compiled a list of the top ten cannabis strains that may alleviate symptoms of this disorder below.
Granddaddy Purple
Granddaddy Purple is a potent cannabis cultivar with the power to wrap you in a relaxing blanket after work. This iconic indica-dominant hybrid is responsible for eliminating stress in seconds and is perfect for late-night sessions. Not only is it one of the best weed strains for anxiety, but it’s also one of the most visually appealing. These gorgeous buds develop a vibrant purple hue, allowing you to spot these flowers a mile off.
Anyone can grow this sweet grape-tasting cannabis at home and look forward to heavy yields indoors or out. Remember to remove any male crops from your garden to ensure quality harvests.
Purple Urkle
Take relaxation to the next level with Purple Urkle and its ability to lift your spirits no matter how stressful your day. While many fans of this indica claim to experience improved mental clarity, these buds are mainly picked for their sedating effects. Although it has a high THC, patients use these buds to calm down, making it one of the best marijuana strains for anxiety. This cultivar is also a treat for the senses, releasing a delicious blend of flavors like berries and hash.
You don’t need any experience to raise these feminized seeds to perfection. Plants easily resist pests and pathogens, requiring very little maintenance. Crops only take eight weeks to flower and produce medium-sized harvests in a few months.
CBD ACDC
CBD ACDC is a hybrid cannabis cultivar with a high CBD content averaging 16–24% and a minimal THC level of about 0.5%. This strain crosses ACDC with the CBD-rich Cannatonic. It delivers a mellow buzz, and it’s primarily used to treat stress, pain, and epilepsy.
Due to its high CBD content, this cultivar promotes focus and clarity, making it one of the best strains for PTSD and anxiety. This characteristic also makes it suitable for patients seeking alternative treatment to reduce anxiety and depression symptoms.
This marijuana variant contains terpenes such as myrcene, pinene, and caryophyllene, imparting a woody, earthy aroma with a lemony hint.
Cannatonic
Cannatonic is a balanced hybrid strain with powerful therapeutic benefits. It comes from a blend of MK Ultra and G13 Haze, resulting in a high CBD content of 7–15% and low THC. It offers soothing and uplifting sensations.
Its cannabinoid proportions make it a perfect strain for patients that want anxiety, pain, or stress relief. It delivers its effects without the psychedelic high of regular marijuana usage.
Cannatonic’s terpene profile comprises pinene, caryophyllene, and myrcene, providing a slight lemony citrus aroma with a peppery edge.
CBD Harlequin
CBD Harlequin is another popular cannabis strain for anxiety that combines the genetics of Colombian Gold, Thai, Nepali, and a Swiss landrace strain. It features a high CBD content of 9% and less than 1% THC.
Due to its sativa-heavy characteristics, CBD Harlequin doesn’t deliver a heavy body stone but promotes calmness and clarity, which may decrease anxiety and depression.
This marijuana strain induces a sense of upliftment and energizes you. It could also help with inflammation, sclerosis, anxiety, and arthritis. Its terpene profile includes myrcene, pinene, and caryophyllene, delivering a sweet and floral aroma with hints of earthy tones.
CBD Blueberry
CBD Blueberry features a CBD level of 16% and a low THC content of about 1%. The high cannabidiol influence makes it one of the perfect strains for anxiety. This cultivar could also combat inflammation, depression, and stress.
These cannabis seeds for anxiety are a cross between Blueberry, CBD OG Kush, and CBD Afghan. Expect a heavy dose of the relaxing, soothing properties associated with indica cultivars when consuming the buds.
The terpene profile of this cultivar includes limonene, linalool, and caryophyllene, imparting a fruity and sweet aroma. CBD Blueberry induces relaxed and euphoric feelings, making it a suitable strain for people who want a mellow high.
CBD Cheese
CBD Cheese crosses Cheese XXL auto and a high CBD strain. This hybrid cultivar delivers rich CBD content while giving a subtle psychoactive high.
With a CBD level of 12% and mildly uplifting properties, it results in excellent cannabis for anxiety and PTSD. CBD Cheese is recommended for consumers who require moderate pain relief but want to remain functional.
The strain’s terpene profile includes limonene, caryophyllene, and linalool, producing an intense aroma that Cheese strains are known for. Its indica-dominant characteristics provide powerful relaxation that lingers for hours.
CBD Carmagnola
CBD Carmagnola contains a genetic mix of CBD Carmagnola and CBD Kush. This strain features almost no THC but is high in CBD, boasting around 9–15%.
With barely any THC, CBD Carmagnola isn’t psychoactive, making it an excellent strain for those who want the medical benefits of weed without a psychotropic high. This cannabis cultivar has the potential to reduce anxiety, relieve stress, and combat symptoms of PTSD.
Terpenes like ocimene, myrcene, and caryophyllene produce a spicy, sharp citrus aroma.
CBD Strawberry
CBD Strawberry is a cross between the Swiss Strawberry strain and an Afghani landrace, blended with an unknown CBD cultivar. This hybrid features around 15% CBD, which promotes beneficial medicinal effects.
The strain delivers euphoric effects, increasing mental alertness and enhancing creativity. It’s a suitable type of cannabis for anxiety that could help with sleeping disorders and other mental health issues.
CBD Strawberry’s terpenes are dominated by limonene, pinene, and caryophyllene, providing a fruity and earthy aroma with hints of lemony citrus. It’s perfect for afternoon or evening use.
CBD Tangie
CBD Tangie combines the Skunk strain and California Orange, providing uplifting and energizing effects. It contains THC levels averaging 1%, while the CBD content ranges from 9–15%.
Upon consuming this strain, it delivers a citrusy, sweet, and tangerine-like aroma that tantalizes your taste buds. It could help with anxiety, depression, pain, inflammation, and stress.
The CBD Tangie strain contains numerous terpenes, such as myrcene, beta-caryophyllene, and limonene, which could enhance your mood and reduce anxiety levels.
CBD OG Kush
Breeders derive CBD OG Kush from the famous OG Kush crossed with an unknown high CBD strain. It delivers a relaxed and mellow effect that could help with seizures, muscle spasms, depression, and migraines.
CBD OG Kush has a relatively low THC content of around 1% and a high CBD level of 15%. Its cannabinoid profile could reduce anxiety and promote relaxation.
This variant features many terpenes, like beta-caryophyllene, limonene, and myrcene. These compounds could help alleviate anxiety-related symptoms. When you puff this strain, it gives off an earthy, woody, and pine-like aroma with a hint of lemon and spice.
CBD Fruit (1:14)
CBD Fruit (1:14) is a mixture of Grapefruit and an unknown CBD strain. It features a high CBD level of approximately 14% and a low THC content of roughly 1%. Its primary terpenes are myrcene, limonene, and beta-caryophyllene.
This cultivar induces calming and relaxing effects that may relieve pain, depression, migraines, and inflammation.
It has a fruity, berry-like aroma with a hint of earthy and pineapple notes. CBD Fruit (1:14) may help reduce anxiety and enhance your mood due to its high cannabidiol content.
A promising alternative for managing anxiety
Cannabis has emerged as an up-and-coming alternative for managing anxiety. Modern research suggests that certain cannabis compounds possess potent anxiolytic properties that could help relieve symptoms of this disorder.
While the use of cannabis for anxiety is still a controversial topic, you can’t ignore its potential benefits. If you’re dealing with a mental health condition and want to explore cannabis as a treatment option, it’s best to consult a medical professional first.
If you’re looking for high-quality weed seeds for anxiety, browse Seed Supreme. Our premium selection of weed seeds allows you to grow top-quality strains with the potential to relieve anxiety symptoms.
