Over the years, we’ve heard numerous CBD facts, especially around the health benefits—but do they hold any merit?

We’ve gathered up a few CBD facts and myths to shed some light on this mysterious product. What is CBD, and where would you find it? Could it be the wonder treatment so many claim it to be for an array of ailments?

Join us as we find out more about CBD oil nutrition facts and more! We’ll also look at the best cannabis strains with a high CBD content if you’d like to start growing your crop.


What is CBD?

Short for cannabidiol, CBD is a chemical compound extracted from cannabis sativa and hemp plants. This natural substance has many negative connotations attached due to its relation to THC (9-tetrahydrocannabinol), the psychoactive element in marijuana. 

This is only the beginning of the misconstrued facts about CBD that have stigmatized this product. This substance is nature’s stress-reliever, often providing calming effects as opposed to getting you high.

Let’s find out more about common CBD facts and investigate the myths that we’ve all heard. 


Fact or fiction?

While many advocate for the health facts on CBD products, others are on the fence about their legitimacy. We delved into some research to distinguish between CBD facts and myths.


Works best with other cannabis compounds

Fact. While single-molecule CBD extract has extensive benefits, people with certain conditions could benefit more from whole-plant CBD products. The various compounds, such as terpenes, work together in what is referred to as “the entourage effect.”

It’s best to remember that not all strains have the same ratio of these compounds, and each has a specific effect. If you’re a new user, ensure that you know your CBD oil facts before you buy. 


Hemp seed oil and CBD oil are the same things

Myth. Hemp seed oil and CBD oil may come from the same source, hemp plants, but they aren’t the same. 

You guessed it; you’d extract hemp seed oil from the hemp plant seeds—while rich in minerals and omega fatty acids, they cannot compare to the CBD oil nutrition facts

CBD oil, on the other hand, is extracted from the whole hemp plant biomass, with an extensive list of benefits. 


They’re all the same product

Myth. One of the most interesting CBD facts is that while marijuana and hemp are common sources for CBD oil, not all products are the same

If you’re new to purchasing CBD products, you may be overwhelmed by the variety and mistakenly believe that there isn’t a difference. This is where we tell you to stop and understand your options. 

  • Full-spectrum provides the “entourage effect” as it contains terpenes, minor cannabinoids, and traces of THC. 
  • Broad-spectrum contains the terpenes and cannabinoids of full-spectrum, without the THC.
  • Isolate is pure CBD without the added compounds.

Top 7 facts about CBD


CBD isn’t addictive

Fact. CBD could be considered psychoactive to a degree, just like anything that alters your mood or mental state. By reading up on the CBD oil facts, you’ll determine how much THC it contains and have a clearer understanding of the potential effects. 

That said, testing done by the WHO has ruled that, when used consistently, users could develop a dependency on CBD products. On its own, however, one of the most pleasant CBD facts is that it isn’t addictive—it’s all about moderation. 

“In humans, CBD exhibits no effects indicative of any abuse or dependence potential.”

  • World Health Organization

It’s untested and unsafe

Myth. This is one of the CBD facts that we’re very happy to debunk. According to studies done by the WHO in 2017, preliminary evidence has shown it could aid in treating symptoms of the following conditions:

  • Epilepsy
  • Chronic pain
  • Multiple sclerosis
  • Alzheimer’s and dementia
  • Psychosis
  • Diabetic complications
  • Parkinson
  • Cancer
  • Anxiety and depression 

Further studies have backed CBD oil facts of it helping people with sleep disorders, high blood pressure, and even drug addictions.

These studies have also revealed that CBD products are safe to use, except for pregnant women and children under 18. We’d still recommend that you refrain from using CBD products instead of or in conjunction with prescribed medications—it’s always best to consult your doctor first.


CBD is a miracle cure for everything

Myth. While one of the most undeniable CBD facts is its list of benefits, it isn’t a cure-all.

Evidence from preliminary studies has only concluded that CBD products could help in supporting health. They are a great way to help you treat the symptoms of a condition, but not the root of it. 

While you could get excited about these CBD supplement facts, it leads us to the final point in our list of CBD facts and myths.


Everyone enjoys the same effects with all CBD products

Myth. This is one of the greatest misconstrued of all CBD factseverybody differs and has varying tolerance levels, thus varying effects. 

While some may report that they feel relaxed, others might say the get an energy boost or euphoric high. It all depends on the strain used, the THC content, CBD spectrum, and the product you use. 

If you’re trying different products, familiarize yourself with the CBD supplement facts before you do, as they greatly impact its effect. 


The best strains for CBD

Now that you know a bit more about the CBD facts, you’re probably wondering if you’re limited to oils and edibles to reap the benefits. 

You’re not.

If you’re keen to start your cannabis crop and get the best that CBD has to offer, you can’t go wrong with quality seeds from Seed Supreme. Take a look at our list of the top strains with high CBD content:


CBD Harlequin: Derived from the original CBD strain, Harlequin may not have the highest CBD content, but it carries a 5:2 ratio against THC. With only 9% CBD and less than 1% THC, the therapeutic benefits are at your fingertips without any psychoactive effects.


Top 7 facts about CBD


If you’re looking to start your day with a bang but don’t want caffeine, you can’t go wrong with this energizing fruity boost.

CBD ACDC Feminized: If ever there were contradictions to the image that the ACDC name carries, it would be this marijuana strain. With its CBD content ranging between 16–24%, you can expect nothing less than a blissfully therapeutic experience. 

Do you need the ultimate form of relaxation? Make sure that you have this strain in your medicinal cannabis kit.

Cannatonic Feminized: For a more balanced hybrid strain, Cannatonic feminized is a firm favorite. The THC content ranges from around 7–15%, so you can expect a therapeutic high from this gem

CBD vape juice facts reveal that this is a preferred strain, delivering a fragrant experience with your all-day mood enhancer. 


Decide for yourself

As you could imagine, the stories floating around that guise as CBD facts aren’t necessarily true. Ensure that you do your due diligence in reading up on CBD oil facts before you purchase anything. 

Yes, the list of benefits is undeniable, but there are still some uncertainties regarding treatments. Before you add CBD products to your treatment plan, please consult your doctor to ensure it won’t counteract existing medication.

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